This vegan sausage and kale curry is ready to eat in just under an hour. It uses very simple ingredients, with just a few spices that you can pick up from your local supermarket and have on hand for future dishes. You can use frozen or fresh vegan sausages, and if you’re not a fan …
This vegan sweet potato and sweetcorn broth with kale and edamame is a great way of getting a whole bunch of vegetables on the table in a single meal. It also uses only one pan, saving you just a little washing up. This isn’t just a great winter soup, it’s also ideal in autumn and …
Sweet Potato and Sweetcorn Broth with Kale and Edamame Read More »
It might seem a little premature for autumnal eating, but the British summer isn’t always perfect and there are times when you’ll want to take the chill out of the day, even in August. This is a very Middle Eastern inspired soup that I created for just such an occasion. It has warming, Mediterranean flavours …
Roast Aubergine and Red Pepper Soup with Kale and Chickpeas Read More »
To make the Vegan Tenders: Ingredients: For the Tenders: ½ 400g block (200g) firm tofu, drained 100g (3/4 cup) vital wheat gluten Juice of 1 lemon ½ small onion, finely diced 1 clove garlic, micro planed or chopped Dash black pepper 1 tsp salt 1 ½ tbsp nutritional yeast 2 tsp BBQ seasoning 1 tbsp …
Vegan Tenders with Kale and Apple Slaw and Homemade Fries Read More »
This time of year brings a need for lighter meals and simpler eating. For the most part, big, hearty meals are out of the question as we feel cravings for cleaner food. These kale and spinach fritters with mango salad are something that can be prepared relatively quickly and with little fuss. They are also …
Shops are now starting to stock some pasties for the vegan, which is great news. Ginsters have produced a vegan one (haven’t seen it myself yet), and so have Morrison’s. Just in case you’re caught short, though, I thought I’d come up with a pasty recipe for you. You never know when you might need …
Frozen vegan sausages don’t always have to be cooked in the oven and then served with chips. Sometimes you might want to do something a little more adventurous with them. There’s also nothing wrong with using pre-made, frozen sausages in a whole variety of healthy vegan meals. Just remember, if you were eating meat, you …
These are a great little party piece if you happen to be having a buffet. You could even roll them out for that Boxing Day family gathering you’re just beginning to worry about. The recipe is for whole wheat pastry, which you can make from scratch. If you’re short on time, or if you want …
This side dish is super quick to make and will go with just about any East Asian main you care to add it to. The kale is fried on a medium-high heat in sesame oil until wilted, then tomatoes and garlic are added to give a wonderful vibrant colour and flavour. The dressing is poured …
Shredded Kale with Cherry Tomatoes and Tamari Dressing Read More »
I am deeply in love with polenta. When I have it I think to myself ‘why am I not having this all the time?’It’s true that it can be hard work to cook, and it does make a mess of the pan, but don’t let any of that put you off. Polenta is awesome, it’s …