I am deeply in love with polenta. When I have it I think to myself ‘why am I not having this all the time?’
It’s true that it can be hard work to cook, and it does make a mess of the pan, but don’t let any of that put you off. Polenta is awesome, it’s as simple as that. You can buy it in the supermarkets ready-made, but I haven’t tried it so can’t give it a recommendation. In my experience, however, nothing is as good as when you make it yourself.
If you enjoy the recipes here, please show your support for this blog by clicking on the ads to help keep the free content coming!
This is the coarse grain cornmeal, which you can buy in the world food section of any supermarket. All you do is whisk it into boiling water to make the polenta. Sounds easy enough, but you do need to get a good whirlpool going and pour the grains in gently to minimise the lumps you might get. I’ve made that especially difficult in this recipe by adding chopped kale into the mix, which makes whisking it a less than smooth operation. Don’t expect to get all the lumps out with this one, but you will get most out if you work at it. The longer you leave the finished polenta to set in the oven dish, the firmer it will become. It is much better when completely cooled, and you’ll be able to slice it easily. This one was a little warm when I cut it because I was running out of daylight for the picture, and I found my cuts weren’t quite as smooth as they could have been.
The good news is that you can just put the tomatoes in the oven and leave them to it while you’re pan-frying the polenta. The only looking-after they need is a quick shake halfway through cooking to make sure they don’t stick to the baking tray. To break up the workload you can always make the polenta the night before and keep it in the fridge until you are ready to fry it (I have some in my fridge right now, which I’m looking forward to cooking over the weekend).
My last helpful tip would be to soak the polenta pan as soon as you have finished using it. I then use my whisk to remove any that has stuck to the pan during cooking after it has been soaking for a little while. If you haven’t cooked polenta before, then please give it a go. It really is a wonderful staple that deserves much more of a centre stage in our cuisine.

ORDER YOUR COPY OF MY COOKBOOK
GOING VEGAN FROM AMAZON
AVAILABLE IN BOTH PAPERBACK AND KINDLE FORMAT

Creamy Kale Polenta with Roasted Tomatoes
Ingredients
Gluten Free
For the Polenta:
- 2 tbsp olive oil plus a little extra for greasing
- 3-4 large kale leaves stalks removed, roughly chopped, washed and drained
- 3 cloves garlic finely chopped
- A handful of coriander leaves chopped
- 1.2 litres light veg stock use 1 stock cube
- 200 g course cornmeal polenta
- 150 ml vegan cream
- Salt and pepper to season.
For the Roasted Tomatoes:
- 7-8 vine tomatoes cut in half
- 2-3 tbsp olive oil
- Pinch of sea salt
- Pinch of oregano
- More olive oil for frying
- Vegan parmesan to top
Instructions
- To make the polenta, heat the oil in a large saucepan and fry the kale for about 3 minutes, or until it has wilted. Add the garlic and cook for another minute, then add the chopped coriander and give it a minute more.
- Pour in the vegetable stock and bring to the boil, then whisk the water to create a whirlpool. While the whirlpool is going, slowly add the polenta, keeping the whisk going at the same time to get rid of as many lumps as possible. You’ll still have some, but keep coming back to it with the whisk and most will disappear by the time it’s cooked. Simmer the polenta for 10 minutes.
- Add the vegan cream and season with salt and pepper if desired. Cook for 3-4 more minutes.
- Use a little olive oil to grease a deep baking dish and then pour the polenta into it. It will begin to set immediately so flatten it out as best you can. Leave to set until cool, which should take about 90 minutes. When it is cool, tip it out onto a chopping board and cut into 6 even squares. Cut those squares in half again so that each square becomes 2 triangles. You will have 12 triangles of polenta at the end.
- Preheat the oven to gas 7/220C/425F.
- Put the tomatoes on a baking sheet and drizzle with the olive oil. Season with the salt and oregano and then place at the top of the oven. Cook the tomatoes for 20 minutes, giving them a shake halfway through to make sure none are sticking.
- During this time, heat a couple of tablespoons of olive oil in a frying pan, until quite hot. Fry 4 of the polenta triangles at a time, for about 4 minutes each side, until they are crisp and golden. Put the fried polenta in the bottom of the oven to keep warm while you are cooking the rest.
- When they are all done. Serve 3 slices of polenta on a plate, top with a few roasted tomatoes and grate on the vegan parmesan.
WANT TO LEARN TO COOK AMAZING VEGAN FOOD?
SIGN UP TO MY MEMBERSHIP SITE RICHARD CHURCH’S VEGAN COOK SCHOOL
AND GET UNLIMITED ACCESS TO ONLINE VEGAN COOKING CLASSES
Check out my latest recipes here
Roasted Asparagus, Basil and Walnut Pesto Served with Baby Potatoes and Broad Beans
You can get asparagus imported all year round in most supermarkets, but British asparagus has its growth season between May and July, with early appearance often at the end of April. Now is the perfect time to make use to these green spears in your everyday cooking. My choice for this recipe was to roast…
Asparagus, Mushroom and Leek Pastries
April 23rd marks the start of asparagus season and we are now starting to see British asparagus appear on the shelves. Young asparagus is a thin and tender vegetable that is perfect for cooking a variety of dishes. It cooks quickly, so you must keep an eye on it. The more mature plant is thicker…
Vegan Meatballs in Tomato Sauce
What is it about a plate of plump vegan meatballs in a rich tomato sauce, nestled comfortably on a soft pillow of spaghetti that is so satisfying even before a single mouthful is taken? It is a dish where even the sight and smell of it has its own umami. It creates thrilling anticipation from…
Vegan Enchiladas
To veganise something like Enchiladas now is incredibly easy with the variety of ingredients available in most supermarkets. For this one I have used fresh vegan mince, along with mushrooms and onions for the chilli base. Don’t worry if you don’t like eating vegan mince, you can always substitute this chilli for my Sweet Potato,…
Spanish Lentils with Vegan Chorizo and Black Pudding
I first tried this dish about 25 years ago, when my Spanish girlfriend made it for me in a bedsit we shared in North London back in the mid-nineties. It was cooked on one of those old Baby Belling stoves that you would often see in bedsits back in those days (they might still have…
Vegan Fudge Cookies
We’ve been enjoying packets of vegan fudge in our house for quite a while now and a recent conversation with my wife got me thinking about how great it would be to have the fudge in a cookie, just like it was chocolate chip. This recipe is the product of that discussion: a very simple…
Potato, Courgette and Leek Gratin
With the products available now, a traditional gratin is very easy to turn into a vegan meal. Having good quality alternatives to butter, milk, cream and cheese are essential to giving the gratin its uniquely rich flavour. Thankfully, all of these are now easily obtainable in most supermarkets, giving us the option of having a…
Aubergine Parmigiana
The first thing you will notice when you look at this recipe for vegan Aubergine Parmigiana is that I haven’t used any vegan parmesan cheese. This was a personal choice because I thought the cheese I was using (vegan Cathedral City) had an intense enough flavour that I didn’t need it. That doesn’t mean that…